Booty School is a women’s only boot camp style program that is designed to gradually challenge all participants regardless of their level of physical fitness. Everyday is different and we enjoy meeting and getting to know all of our students.

Booty School challenges you with weight training, power yoga, walking, running, plyometrics and circuit training.  Participants will be given adaptations and alternatives to accommodate everyone’s level of fitness. Booty School is NEVER a competition!

So, if you are in a rut, getting bored of exercise, don’t want to join a gym, need new ideas and motivation or you would like to work out with like minded women let us kick start your fitness routine. We women - mothers, daughters and students must take time to take care of ourselves. Here’s your chance to change your life. TAKE IT!!!

WELCOME TO BOOTY SCHOOL!

Thank you for your interest in Booty School. We had numerous requests for a fall program after our very successful summer programs – the Beachside Booty School. Based on feedback from our many happy clients we developed our 4 week fall program, the “Back to Basics” Booty School. Our first fall program finished in October, with great success, so we ran another Booty School in November.  Although our students wanted more, we took a break in December to get ready for January.   January was a huge success with camp being filled to capacity.  Keep updated by checking our Class Schedule button on the side bar.

Many women reported losing inches and fat. They also noted increased energy, strength and well being as well as learning about proper exercise techniques, some basic nutritional advice and were exposed to fitness options that they may never have tried - for example yoga and boxing.

Our preference is to do our workouts outside but the weather is changing so our Winter  Back to Basics Booty School will be run from the gym at Huron Oaks Golf Club in Bright's Grove, ON. This is a complete 4 week program that will kick start you into reaching your fitness goals. The focus of the camp is to improve one’s strength, conditioning, agility and balance as well as overall fitness while reducing weight, inches, body fat, stress and tension. Another benefit is being able to hang out with a bunch of cool like-minded chicks for an hour!  The comaraderie amongst the women was one of the favourite things reported in our feedback surveys.

Upon request you can have your measurements and weight taken at the beginning of camp to track your progress.  Nutritional information is also available. This information is what we found has worked for us, and does not replace what your physician or dietician has prescribed for you.

F.A.Q. BOOTY SCHOOL

WHO IS RUNNING THIS CAMP?
K2 Fitness is Kari Durco and Kelly Donald. We are Certified Personal Trainers and creators of “Beachside Booty School”

WHERE?
Our Booty Schools are held indoors and outdoors depending on our ever changing Canadian climate.  Winter sessions will be held  indoors at Huron Oaks Golf Club (Gym)  Spring and Summer Booty Schools will be held outside at Mike Weir Park, Brights Grove  (Look for changing locations throughout the year)

WHEN?
Check Class Schedules for current and future camps.     Check the Current Events button for the latest updates.

DO I NEED TO SIGN UP FOR THE FULL CAMP?
Yes and No. We would like you to commit to the fulll camp to see the desired results. If you know in advance that there is a certain day or days you cannot attend we will try to accommodate your needs. (See Flex Pass option on Tuition page)

WHAT DO I NEED TO BRING?
Bring a water bottle, yoga mat and a set of 5lb weights.

WHAT SHOULD I WEAR?
Whatever you feel comfortable exercising in and gym shoes.

IS THERE ALOT OF RUNNING?
No, there is some running, but there is always a jogging and walking option, do not be afraid!

AM I TOO FAT FOR BOOTY SCHOOL?
Absolutely not! Booty School is for the mainstream woman, housewife, business owner, mother and women of all shapes and sizes. Booty School is where you come to get the motivation and instruction you’re looking for.  We want to help you be the best that you can be.

AM I TOO OLD FOR BOOTY SCHOOL?
Our Booty School is for everyone. If you are in a rut, need new ideas, getting bored of exercise, need motivation or you’d like to work out with other like minded women then Booty School is the answer.

IS BOOTY SCHOOL RIGHT FOR ME?
At Booty School we go over creative ways to made fitness fun. You will learn exciting new exercises and we will be beside you instructing, motivating and supporting you along the way. Booty School is NOT a competition.

WHAT IF I CAN’T DO SOME OF THE EXERCISES?
We pride ourselves on offering many different options; all we ask is that you try your best. We’ll all cheer you on!

WHAT DO THE WORKOUTS CONSIST OF?
Every day is different, be surprised!

HOW MUCH DOES IT COST?
$200.00  -  12 sessions (Cash, or chq. made payable to K2 Fitness) 

 $300 for the Six Week Camp - 18 sessions

Pre registration is required no later than the week before camp starts. We limit the number of clients in each session to the first  20 registrants. To register, please contact us, not Huron Oaks.

Please call Kelly and Kari  at 519-384-8129 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  

See "Tuition" for more information.

A FEW NOTES TO THE NEW RECRUITS

• Please be on time.  Just join in if you are late. You will have detention after class (1000 pushups). Just kidding...only 150!!
• Please be supportive of everyone’s efforts (We know you will be)
• We will gladly talk to you after class if you have any questions or concerns